Empower Yourself: Women-Only BJJ & No-Gi At United BJJ Hawaii, we believe the best way to prepare for self-defense is through consistent training and practice in live scenarios during our instructor-led classes. Our women-only Brazilian Jiu Jitsu (BJJ) and No-Gi classes provide a safe, supportive space for women to build confidence, learn practical techniques, and improve their fitness. Women’s Gi Class: Fridays at 6:30 PM Women’s No-Gi Class: Saturdays at 8:00 AM Designed for women of all experience levels, including moms and beginners, these classes focus on equipping you with the tools to feel empowered and prepared in any situation. Join us to grow your skills and connect with a community of strong, like-minded women!